EXERCISE AND LYMPHEDEMA
Exercise is an important part of lymphedema self care. Benefits of exercise include Improving blood circulation. Increasing the removal of lymph fluid and proteins from swollen tissues during and after exercise. Improving joint mobility. Increasing muscle strength. Helps to maintain healthy body weight. Improving overall physical and mental wellness. During exercise, the contracting leg […]
READ MOREPHLEBOLYMPHEDEMA
PHLEBOLYMPHEDEMA Phlebolymphedema is a very common form of lymphedema. It is a condition created by a combination of chronic venous insufficiency and impaired function of the lymphatic system, that results in inflammation and lymphedema in the legs and feet. Chronic venous insufficiency is a condition where the one-way valves in the veins in the legs […]
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